Benefits of Ginger for Men and Women.

Ginger (Zingiber officinale) is a flowering plant whose root is used as spice. Aside this it has several health benefits.

When grated and soaked in bitter lemon for extraction, it’s used for the treatment of chronic indigestion, strengthening of the immune system and lowering of blood sugar.

Ground ginger when used to make soup is effective in preventing ovarian cancer in women by killing cancerous cells.
Ginger root or simply ginger is effective in treating:

Inflammation

Diabetes

Heart diseases

High cholesterol

Indigestion

Muscle pain

Soreness

It’s also effective in:

Cancer prevention

Fighting of infection

Respiratory disorders.

Ginger is rich in vitamin C and E, beta-carotene and zinc which are powerful antioxidants that protect the prostate gland from harmful free radicals. It also protects the prostate gland from infection and inflammation.

Ginger contains 6-gingerol, a substance with anti-cancer properties, thus preventing ovarian cancer. Ginger also reduces menstrual pain and it’s as effective as drugs like mefenamic acid and ibuprofen.